The Tide House

Sauna & Cold Plunge, Mudeford

Located inside Advantage Padel.Open 06:00–21:00, 7 days a week.
Book a session£10.00 pp / 45 min
£80.00 · valid 6 months
How it works — you’ll need an access code
The cold plunge tubs at The Tide House

Choose a date

September 2026

Thursday 10 September

16 sessions

Sauna & Cold Plunge

45 min

Traditional Finnish sauna and ice-cold plunge.

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How it works

  1. Step 1

    Pick your date and time slot

  2. Step 2

    Book online

  3. Step 3

    Ask at the downstairs bar inside Advantage Padel for an access code

  4. Step 4

    Relax and enjoy your experience at Tidehouse, Mudeford

Access code

You will need an access code to enter the facilities. Please head to the downstairs bar at Advantage Padel and ask for your access code to gain entry. The code changes regularly for security purposes.