THE TIDE HOUSESauna & Cold Plunge
Sauna · Cold Plunge · Contrast Therapy

Recover Faster.

Perform better. Sleep deeper. Feel stronger.

Traditional Finnish sauna and ice-cold plunge tubs located inside Advantage Padel, Mudeford. From £10 per person.

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Sauna & Cold Plunge

45 min

Traditional Finnish sauna and ice-cold plunge.

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